How to treat sunburn at home


Sunburns sometimes happen, even to the most diligent of sunscreen wearers. Fortunately, there are a variety of different ways to nurse a sunburn at home, using ingredients you may already have in your kitchen or on your bathroom shelves. Find out the best at-home remedies for sunburns.

Aloe Vera

Perhaps one of the most common ways to treat a sunburn, aloe vera gel can do more than provide the skin with cooling relief. The gel also has anti-inflammatory properties that can help soothe sunburned skin. Keep a bottle of aloe vera in your beach bag this summer—or, even better: use the gel from the actual plant—and apply when needed.

Hyaluronic Acid

Hyaluronic acid helps relieve some of the pain and inflammation from the burn—and prevent potential infection. You can apply white vinegar to the affected areas. The white vinegar is composed of acetic acid. Additionally, you can relieve the pain and inflammation. You can also use it as an antiseptic.

Baking Soda

This is another important thing to keep in mind when treating a sunburn at home. That is your skin’s natural pH level. To help balance the pH of burned skin. Additionally, the best way to use it is to make a cold compress composed of baking soda and water. Additionally, apply it to sunburned skin for 15 minutes.

Green Tea

In addition to baking soda compresses, give green tea compresses a try. As they contain polyphenols, which are anti-inflammatory. To do so, simply steep green tea leaves and soak a clean washcloth in the steeped tea. Allow the compress to cool in the fridge before applying to sunburned skin for 15 minutes.

Greek Yogurt

Thanks to lactic acid, Greek yogurt has anti-inflammatory benefits. You can use this to soothe and moisturize sunburns. Greek yogurt is strained more times than traditional yogurt and as a result, it is thicker and has a higher concentration of probiotics. Recent studies have found that topical application of probiotics decreases skin sensitivity and redness. To soothe a sunburn at home with yogurt, you can apply plain, organic Greek yogurt to the face and body as a mask and rinse after 15 minutes.

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